- YOGA CLASSES ARE ON SUMMER BREAK RIGHT NOW -
10 yoga classes of your choice.
A 10-class pass for any of our yoga classes.
(500kr. extra for the cup of cacao in classes with cacao)
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Yin Yoga/Yin fascial yoga
(75min.)
Yin Yoga classes start with breathwork/meditation and then work with deep stretches that are held for a few minutes and fascial release movements to release tension and stress.
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Yoga Nidra/deep relaxation
(75min.)
Yoga Nidra is a form of deep relaxation/meditation where you are laying comfortably on your mat and are guided through your body to balance the nervous system and relax.
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