Queer/Trans/Gender(-expression) & Mental and Physical health (3/3)

Queer/Trans/Gender(-expression) & Mental and Physical health (3/3)

Vendor
Spektrum Reykjavik
Regular price
2.500 kr
Sale price
2.500 kr
Regular price
Sold out
Unit price
per 
Tax included.

This event will be an interactive and discussion based lecture to which we invite any mental health specialists (therapists, psychiatrists and guides of any form), sexologists, QUEER, TRANS LGBTQIA+ people, their loved ones, familiy, chosen family or anybody whom it impacts and is interested!


Mental and physical health awareness is a big part of relating to ourselves and one other.

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Aldís Þorbjörg (she/her), psychologist and sex therapist.

Katarina (they/them), owner of Spektrum Reykjavik and Reykjavik Ropes, teacher, BDSM pratitioner and bodyworker, ...


... will host this row of 3 lectures/discussion group events

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1.  BDSM & Attachment Theory, Styles and Trauma.
Thursday 24. February (19:00–21:30)


2. Ethical Non Monogamy/Polyamory & Attachment Theory, Styles and Trauma.
Thursday 17. March (19:00–21:30)


3. Queer/Trans/Gender(-expression)
& Mental and Physical health.
Thursday 7. April (19:00–21:30)



You can sign up for all or just one of the events.

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We will come together to understand and talk about the intersections between these topics and why it's so important to practice (self-)awareness about our and our partners trauma, issues and triggers to be able to interact safe(r) and deeper with one another.


It is a space for mutual and co-created learning and exchanging about these complicated and important life topics that impact us all!

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2. Ethical Non Monogamy/Polyamory & Attachment Theory, Styles and Trauma.
Thursday 17. March (19:00–21:30)


~Timeline:

18:45 - Arrive and settle

19:00 - START
19:00-20:00 - Lecture, Exercises

15 min. break

20:15 - Discussion circle
21:15 - Closing circle and Questions

END 21:30-22:00

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We will talk about discuss and do exercises about:

- LGBTQIA+ spectrum

- The nervous system

- Mental, emotional and physical trauma responses
- Physical manifestation of mental and emotional trauma

- Body Dysphoria
- Depression, Anxiety and self harm among the LGBTQIA+ community
- Our queer and transphobic society-(unnoticed) Microaggression




Mental and physical health awareness is a big part of relating to ourselves and one other.

_______________________________________________________

By participating in any of our workshops, classes or events you agree to our rules and guidelines and anti abuse policy:

https://spektrum-reykjavik.com/pages/rules-and-guidelines